Showing posts with label revelation. Show all posts
Showing posts with label revelation. Show all posts

Monday, May 17, 2010

49 - Amazing Accomplishment

Body warming into that deep state of relaxation, tummy-to-tummy, milk sippy resting on my chest, baby making those sweet suckling noises, I was in bliss. For just a moment, when my nearly two year old youngest settled into position on my lap, I looked down and it was almost if she was nursing at my breast.

And then I started melting, body simulating the hormone cocktail of oxytocin and prolactin I hadn't enjoyed since those days when I was actually breastfeeding and pumping for my triplets. Yes, I remembered, I produced mother's milk for three babies at once.

Those maternity nurses thought I was crazy to insist that they bring me the pump right when I returned from the OR, or that I set an alarm to wake me for pumping every few hours. They thought it a bad idea that I go visit my new babies in the middle of that first night after only several hours of sleep, to hand deliver precious drops of colustrum. Forget about the silver spoon, I was giving my girls liquid gold.

For three weeks in the Neotatal Intensive Care Unit (NICU) my preemie triplets got breastmilk for every feeding. There sometimes was formula mixed in to compensate as my production caught up to demand, but for the most part I was providing their sustenance. At first they needed feeding tubes, but I was determined to breast feed, and they started to get the hang of it before they left the hospital to come home. That was still a month before their due date.

Once home, I nursed all three and as you might imagine I turned from incubator to milk producer. Alternating who got the left and who got the right, and who got to tandem nurse and who got me all to herself, and pumping after each feeding, it was the most special, amazing intriguing process. Incredibly important to me to nurse my children, those early months were all about the boobs. I was determined and knew it was possible, and this was one thing that I would not add to my list of mothering losses. My expectation, my normal. That my body did this extraordinary job of giving life to three babies at once and nourishing them for months doesn't cross my mind as I go through life -- ever.

Earlier today, a friend sent me an admiring note of appreciation, and in my mind I immediately started denying her affirmation of my roles. She wrote “You are an amazing -----, -----, ----, mother, -------, -----.” My immediate reaction was to list the many reasons why I am not that. At least I didn't let myself go there. But I could, and I don't even want to elaborate for the shame of it all. I could take each of the roles she complimented and start on how I am failing, where I am vulnerable, that I am imperfect. Easier to deny than to accept and absorb this gift. Oddly enough it is respect that I have for my friend, that graced me with the awareness that I had to return to her note, her truth, and let it sink in for real.

That one moment that took me back to the nursing days allowed me to accept that maybe I am an amazing mother. My goodness, I nursed three babies at once. A pretty amazing feat and in of itself, that should count for something! Triplet nursing should give me a lifetime membership to the awesome mom club, don't you think?

The Omer is ending, today is the last day. Today is the 49th day of the Omer, which is 7 weeks! The counting is complete and yet there is not closure. Only when the day ends will the entire period be over. We still have hours and hours now to count for the continuation of the Omer. Not sure how to check in as those hours progress, as we seamlessly transition into Shavuot, when the holiday ends or beyond.

The OOCC met its goal of creating an online omer counting community, and I am grateful for your comments and emails that signaled that you are out there sharing this counting experience. I could dwell on the few days I missed, the unanswered questions I raised, the bad mommy moments. Instead I lift up today as a day for recognizing and celebrating our accomplishments. Revelation is to come, that will illuminate the brilliance of our souls, the divine qualities that shine within and from us.



what can you celebrate? what accomplishments do you deny or downplay?
what truths, qualities, talents are in your spiritual DNA? If a divine light could illuminate your gifts, what would shine from you? Who in your live is a mirror for your light and for whom do you mirror the spark of God within? how will your Shavuot (Tues pm thru Thurs pm) include practices of light and acceptance of your reality and truth, the gifts and divine mystery in your life?

Saturday, April 24, 2010

26 Count Out Loud

Some people have to count out loud to process what they know or see to be true. For example, the walkers-by noticing my triplets who count aloud “one – two – three – there are three of them!” For more on funny reactions we encounter every day watch this video.

Setting the table often requires several verbal re-counts of bodies just to be sure, even when I know the guest list in advance. Setting the table or preparing the home for quests is a metaphor often used for Spiritual Direction. One of my spiritual director's considered herself an accompanist for her directees. Silent contemplation is an importance piece of spiritual direction; like Shabbat, it is the pause that contrasts with the music of our souls, the speaking words that bring us into awareness of God's precense, or the soul stirring within.

I like that speaking out loud is a Jewish spiritual practice. When I find myself talking out loud I normalize it within the spiritual teachings Jewish meditation and prayer. With the omer, silent counting isn't proper and counting before the change of day is not effective; it must be after sunset on the new day (at nighttime in accordance with way Jewish 'days' begin and end at night) and out loud. And we don't just say the number. We say the blessing, the number of days, then how many weeks and days. After that, why wouldn't we just keep talking till we find a spiritual lesson, kind of like I am writing my reflections here?

Hitbodedut is the spiritual practice of being alone with God, often in nature at night, and pouring one's heart out with words. Access to the heart of the matter isn't instantaneous, so Rebbe Nahman of Bratslav teaches that you just open your mouth and start talking. You keep talking and talking and eventually you get to whatever it is that you need to say and express from your heart. You could start with “this is so silly, me standing here alone, talking out loud. For what? Who am I talking to? Do I even believe in God? Is anyone listening? God has never answered me before so what's the point? ...But it is beautiful out here. And quiet. And something is special about it.” Keep going. You start with where ever you are, whatever is on your mind. Keep it simple, as if conversing with a trusted friend, flowing from one topic to the next. What may start as awkward become quite enjoyable and enriching.

Noticing what is moving in one's life, where the heart is tugging, how you are being transformed, getting curious about the seeking of your soul, these are found in the sacred silence of Spiritual Direction, and also in the sound of conversations with ourselves, with nature, with God. Omer counting is a deliberate following of the soul's journey over 49 days, from bondage to revelation. Sound and language merge levels of creation and connect the physical realm of creation and building with our mental and spiritual processes. Counting aloud helps move the intent from inner to outer, through the vehicle of voice, of body. In silence we can hide from truth, with mouths open we speak, we hear, we listen, we hone our expression more and more to truth and reality. Say it ain't so, say it, speak it, sing it!

Aloud: Today is the 26th day of the Omer, 3 weeks and 5 days of the Omer.


Continue with some hitbodedut. If it helps to get the flow going with your voice, play your favorite music and sing along with abandon. Find a place alone (safe of course), set your intention to speak with your Creator (the God of your understanding) and start talking. Let yourself move from one topic to the next, trying to be honest, explaining yourself, your thoughts, asking questions, arguing, thanking... everything. When you're done, sit in silence to reflect. And consider sharing a bit about your experience here.

Monday, April 19, 2010

21 - Celebrate Freedom!!!

With irony in honor of the Day of Independence I imprisoned my free-bird toddlers with 4 protective bed time precautions – backwards diapers, duct tape covering the backwards diaper tabs, backwards onesies and backwards pajamas. Yes, they are asserting their independence by stripping and streaking with bravado and Houdini-like talent. My cousin nicknamed her daughter Pootini during this stage and -oh merde! It really stinks. Less than two years old, each of the three is claiming her body, asserting herself and freely expressing her voice. At the moment, after being in bed for thirty minutes they are chatting in full voice, calling out in their own language. Freedom is fun!

With nightfall begins Israeli Independence Day, a time to celebrate big time. Miracles are possible, hope is alive, dreams aren't always dreamy, to keep them going you need to dig your hands into the dirt. I much prefer to highlight the freedom element of independence, and it fits in this omer period moving into the promised land. A tiny yet robust democracy in the midst of the mostly monarchical mid-East, Israel is a huge symbol of lived possibility and a powerhouse provider of innovation and dignity to the entire world. Forget about the day to day politics and personalities; focus on the mission and vision of the State of Israel.

Lehavdil, a distinction, between a global historical leader and an American tradition, Yom Ha'Atzmaut occurs when the Omer turns 21. Twenty-one is a year to go all out, let go, party without care. Teenagers count the days till that birthday and the symbolic freedom it brings. It marks a the beginning of adult life, exploration and formation of responsibility, career, individual identity. Israel too is but a young-in in the scope of statehood.

Age 21 is when one might start to ask “what am I going to do with my life?” in terms of profession, possibly relationships too. Age 2 is about “how quickly can I take my clothes off and shriek in delight?” Uh oh, well maybe, lehavdil, in a totally different context there's some of that at 21 too. And at age 62, the State of Israel's age, we still ask “what am I going to do with my life – from this point forward?” And at the same time “how can I celebrate my soul-gifts every day with joy?”

Independence provides so many choices that everything is possible, yet its always important to have a container. Wandering through the wilderness our ancestors were miserable, whining, complaining and rebelling. Say what?!? They hurriedly escaped slavery and weren't prepared for a paradigm shift. Years of traveling as a tribe allowed them to develop leadership, build faith and commit to rituals. One of the greatest spiritual teaching tools, Shabbat is about separating a day of rest from the work week with beginning rituals (candle lighting, kiddush, special music and prayers, a special meal) and a closing ritual (havdalah with kiddish, spices and braided candle, more songs). Just one example of Jewish practice that uses boundaries to create sacredness.

Entering a career window as an independent rabbi was a choice to concentrate on bringing my unique vision and talents in creating sanctuary for your soul as a consultancy. I have enjoyed the gift of freedom, choosing my projects, accepting appropriate collaborations, working with self-selected clients. And I maintained certain container connections – my email list, home base town, synagogue, colleagues, source for referrals. Providing my own boundaries, I am able to re-visit my vision, re-define the boundaries, and re-enter a new container when desired.

Pausing to see if our inner aspirations match our outer appearance and environment is a blessing of freedom. Examining the containers of our life with care, curiosity and compassion is crucial to feeling comfortable in our skin and speaking with a clear voice. Openness and the ability to change courses is a blessing of independence too, one that takes awareness and attention. When the omer counting began at the Passover Seder we asked a lot of questions. May the questioning continue as we count our way to revelation.

Today is the 21st day of the Omer, which is 3 weeks of the Omer.


Practice: Hit the pause button. (this teaching given to me by master certified coach Marian Baker). Pause for 10 minutes from your work to do something that feeds your soul. Each week, schedule a one hour pause for yourself too. For today, on this day of the Omer, consider the containers of your life and how well they represent your soul within. During each “pause button” moment, celebrate your independent and free soul!

Friday, April 16, 2010

18 - Counting of a Different Kind

Counting of a Different Kind: Anticipating the Omer
written and originally published in April 2009

Last year was different in a whole lot of ways. Every Passover I resolve to succeed at counting the Omer daily. How hard could it be to count 49 days? It starts out easy at the Seder on the second night. Today is the first day of the Omer. All I have to do is remember to say one sentence each day for the next 48 days, those leading up to the next major Jewish holiday Shavuot. Every year I failed; it seems the challenge wasn't big enough or meaningful enough for me to take so seriously. After all Shavuot would arrive seven weeks later whether or not I was counting days.

Last year counting was a matter of life and death. Counting is a serious thing. A superstitious Jewish custom forbids counting people as numbering lives diminishes them. This wisdom came long before the Shoah when the Nazis tattooed numbers for name replacements on our people's arms. At the same time, we encourage community and require ten people gathered for most prayer services, and even three for an official opening to the grace after meals.

In ancient times these days between Passover and Shavuot were a time of uncertainty and a struggle of hope and faith and fear and longing. My ancestors in the wilderness left slavery for a promising yet precarious future and they marched on through the desert motivated by a glimmer of redemption that they didn't fully expect. When we look back today, we know that the reward was the revelation of Torah on Shavuot, but they did not know that. Their grumbling and faltering shows that they barely believed, nor expected a gift of any sort.

One year ago Passover I was in my 25th week of pregnancy with triplets. Most people count months of pregnancy but when you are carrying triplets you actually count days. Zero percent of triplet pregnancies make it full term, and they are so fragile that there is a high chance of spontaneous abortion until you reach 20 weeks. Fifty percent of triplet pregnancies are delivered by 32 weeks, minimally eight weeks premature. Until 28 weeks gestation chances of survival are tiny, and the likelihood of serious life altering complications are great. Every single day the babies stay inside the womb and grow increases their chances for life and for health.

Once the 20 week mark went by I took a breath - just one. Then I looked at the calendar and set my next goal. Instead of the 28 week mark, I would switch to the Jewish calendar, striving to count through the entire period of the Omer and through Shavuot. That would put me at exactly 33 weeks. From there I would reevaluate and set a new goal.

In contrast to years past, all I could do last year was count. I counted another day of keeping my babies alive, another day for them to grow, another day for building fat reserves to keep them warm, another day for their lungs to develop so they could hopefully breathe on their own. Each day in the womb reduces the days in the NICU by multiples.

When we held our first Seder I was 25 weeks and 5 days pregnant with my triplets. I was already confined to home, barely able to walk, triplet heavy with babies. My belly was already the size of a full term singleton pregnancy. Instead of a cloth napkin I used a table cloth. I counted my weight gain. I counted the clothes I outgrew. I counted the vitamins I swallowed. I labored over breath. I had few moments of sleep or comfort the entire pregnancy.

I counted to keep myself going. I did not know how much I could endure nor what outcome would befall me or when. I was at the mercy of fate and fellow. I had no choice but to let people help, to force a smile on my pained face to offer thanks for food delivered, meals served. It is difficult now for me to recount the details and to face the reality that I endured. Triplet pregnancies are amazing and all, but they are not pretty. As my doctor said again and again, bodies aren't made to carry three babies. It is miraculous that my uterus accommodated three babies, yet no cell of my being managed to make it through unaffected.

I went into labor towards the end of Shavuot. Even though I reached my goal of completing the Omer counting, 33 weeks was still too soon. As much as I wanted to meet these babies, I wanted them to grow bigger inside me even if it meant tolerating more hugeness and more heaviness and more hell. If I were to be really honest about the whole thing I would tell you in detail how I lost all my dignity, how vanity and self were decimated as I surrendered moment by moment with determination to do right by these souls.

Writing these words, I cannot continue to be present to the teary memories of those thirty-three weeks and the four days that followed, so I fast forward until Shabbat arrived with an eerie yet elegant air of serenity. The Shabbat Queen surely entered and changed the quality of time as I enjoyed dinner with my husband, step-daughter and father-in-law. The next morning I awoke to silence and sunrise over Lake Michigan. Upon awakening I couldn't predict that counting days was complete and by the next morning and for the rest of my life I would be counting in threes. Counting with confidence in the outcome is relegated to the past. Now I do not expect that just because I am counting the revelation will be granted. Far from simple, when we begin to count we cannot expect we will reach completion. When each day is a matter of life or death, we must count carefully and consciously.


Tonight, Friday April 16, 2010, after Shabbat arrives it will be the 18th day of the Omer. 2 weeks and 5 days of the Omer. 18, chai, life!

Thank you for participating in the Online Omer Counting Community, for reading, for following, for sharing your comments and sharing with your friends. Shabbat Shalom!