A simple practice for today – count your blessings. Make a gratitude list of blessings in your life.
Write them or think them, then speak them. Say them out loud to yourself, to God, to your pet, to your partner, to a friend or even a stranger.
It will soon be day eleven of the Omer so be sure to list eleven blessings in your life, and then, since it is Shabbat (and the second Shabbat of the Omer) double your portion. Your challenge: express your gratitude for 2x11=22 blessings, things/people/places/anything for which you can find gratitude.
Shabbat shalom.
Friday, April 9, 2010
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